Mental Helse Helpline is a free and 24/7 telephone service. You can remain anonymous, and the service is confidential. Read more about Mental Helse Helpline
Phone number: 116 123 or +47 911 16 123
Office: | Room: A-193D. |
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Phone: | +47 31 00 84 44 |
Hilde is a trained psychologist, has worked as such for many years and has extensive experience with various psychological issues. Hilde can help you with small and big challenges, preferably the ones that are most prominent in relations to other people. Hilde can, for example, help with anxiety, breakup in friendship, love grief, depression, study pressure and low self-esteem.
You can contact the advisor/coordinator for student relations by sending a message via the contact button.
Office: | Office: A-193B You'll find the office on the ground floor in the hallway inside Vrimlehallen, above Hustrykkeriet. |
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Phone: | +47 31 00 90 00 |
Cecilie is a student relations counsellor in SSN's Department of Health Promotion and Prevention. She holds a degree in public health and life skills, and works to ensure that students have positive and meaningful student lives.
After many years with SSN, Cecilie is well-acquainted with the campus and all the great services SSN offers students. She can help you with questions about everything from health reimbursements and well-being in student housing to big and small matters that affect your student life on campus. Supporting student volunteer activities is also an important part of her role.
Do you have any questions? Do you need someone to talk to about small or big things in life? Do you need help finding an association or something else to join? Is there something going on in the flat share you live in?
If you are already involved in student volunteering, you can also get help and support with student association work. If you want to get in touch with the associations on your campus, the student relations advisor/coordinator is also the person to talk to!
International students may use GP services in the host municipality. Read more about GP on Helsenorge.
How to get an appointment?
International students can get an appointment with the GP in one of three ways:
1. By contacting a GP in the city and asking for an appointment.
2. By contact the municipality of, who will help you to find a GP who can offer a consultation.
3. If urgent medical attention is required: Contact the emergency care unit (116 117) or call 113 if it is critical.
Students from EU/EEA countries or Switzerland:
Students from an EU/EEA country or Switzerland are entitled to necessary medical attention at treatment locations associated with the public health service. Upon presentation of a European Health Insurance Card they will be charged the same amount as Norwegians pay for the same health service.
Students from countries outside the EU/EEA:
Students from countries outside the EU/EEA are not entitled to coverage for costs of medical treatment from the Norwegian National Insurance scheme and are not entitled to get their medical expences compensated. Students in this category must pay the excess/fee when using GP services in accordance with the standard tariff for patients not covered by the National Insurance scheme for each appointment/consultation.
Additional services such as taking blood samples or other medical procedures/tests are not included in this example. Students from outside the EU/EEA must pay the full cost of GP visits and seek a refund from their private travel insurance policy.
Here you can get support without long waiting times, helping to prevent problems from escalating.
Short-term mental health support in Porsgrunn (content in Norwegian only).
Mental help, Porsgrunn municipality
Phone: +47 35 54 74 79
DPS Nedre Telemark
Phone: +47 35 00 28 00
Please note that you must have a referral from a GP, psychologist or private practitioner for appointments and treatment at DPS.
Hjelp til hjelp
Website in Norwegian with a list of mental health services and courses in Porsgrunn.
Mental Health Helpline
24-hour phone: 116 123
🦠 You can get tested for sexually transmitted diseases at your GP or at the Youth Health Centre - HFU - Porsgrunn Municipality.
🍆 Free condoms can be picked up on campus in the SSN service office, or you can order free condoms yourself.
Porsgrunn Municipality offers a free Youth Health Center for young people between 13-23 years.
Youth Health Center - Porsgrunn Municipality (content in Norwegian only)
Phone: +47 94 15 59 77
Skien Municipality offers a free Youth Health Center for young people between 13-23 years.
Youth Health Center - Skien Municipality (content in Norwegian only)
Phone: +47 35 58 15 02
Have you had high health expenses during the recent months, such as expenses from doctor appointments, dentist or physiotherapist?
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