Do you need someone to talk to at night? The student helpline and chat is open every night, even on weekends.
The number is 116 123 with direct dialing # 3, so that those who need to talk to someone do not have to stand in line at the regular Mental Health helpline.
The student helpline is a night-open service by telephone and chat that is a supplement to the health services that already exist on campuses. It is open from 5 pm to 7 am every day; weekdays, weekends and holidays - and is a free, anonymous and nationwide service for all the country's students.
Check out the "toolbox" for self help at Helsenorge (Norwegian website)
Check out the Pustepause-app ("pause to breathe") (Norwegian website)