Some topics that often come up in conversations with students are:

• Loneliness

• Anxiety

• Low mood and depression

• Stress and performance pressure

• Worries and concerns

• Social insecurity

• Low self-esteem

• Difficulty planning/structuring everyday life

• Short-term or long-term sleep difficulties

• Procrastination and other challenges related to the studies

• Challenges with food and eating disorders

• Drug use

• Games/screen use

• Family problems

• Love grief

• Life crises

For many, talking to someone will help!