Sleeping well does us good!
While we sleep, the body gets time to maintain the immune system and rebuild our organs.
A good night's sleep gives the brain valuable rest and makes us more alert.
Are you struggling with sleep?
We help you on your way to better sleep.
You can now attend the "sleep well" sleep course.
This is a drug-free sleep therapy option for those with long-term sleep problems.
The course runs over 4 times.
When: 2,9,16 and 23 November
Time: 18.00-20.00
Place: Kåvån, Gullbring kulturhus
The course is free.
Contact us by phone 409 13 937 for more info and registration.