Student pastor Pernille holds courses in stress management and mindfulness for students.
The courses are free and open to all students at USN.
Prior knowledge is not required. Simple exercises are given to exhale and lower the shoulders.

2.5 hour introductory course in stress management / mindfulness at 2.30 pm-5pm

Registration or questions to Pernille at [email protected] or SMS to 47401110

Open to everyone. No prior knowledge is required.