Free fitness class, Sprek HIIT
Thursday 11. Sep, 17:45 - 18:20
Papillon, Kongsberg
A high-energy class that really gets your heart rate up!
We work with intervals – for example, 40 seconds of full effort followed by 20 seconds of rest. Throughout the session, you'll go through a varied selection of fun and effective exercises that challenge both your cardio and strength. Expect a real sweat fest that brings a sense of achievement, energy, and pure workout joy – perfect for anyone who loves Tabata and wants a session that truly delivers results!
10 free spots are reserved for this class.
Send an email to [email protected]
to reserve your spot today.
This session will be held in Norwegian.
