Wednesday 19. Aug, 14:30 - 15:30
Gymsalen, Hønefoss
🏋️ Give yourself an energetic start to the semester and join our group workout kickoff! There will be some delicious refreshments after the session – it’s open and free for everyone (only 36 spots available - first come, first served)!
In this group class, we train the whole body efficiently through mobility, cardio, and strength stations.💪 The session varies slightly from time to time, but we always finish by allowing the body to unwind and relax – which is important in a busy everyday life.🧘♀️ The class is adapted to all levels and is therefore suitable for anyone who wants to become a bit more active in their daily life✨
