Mini Course in Stress Management – Using Mindfulness as a Tool
Thursday 8. May, 14:30 - 15:30
Teams, All campus
- The course will be conducted in Norwegian -
You're invited to a digital mini course in stress management, using mindfulness as a tool.
The course combines theory with simple, practical exercises.
Instructors:
– Pernille Astrup, University Chaplain at USN
– Frøydis Haukeland, Advisor at SSN
The course is open to everyone.
Sign up:
Fill out a short form via the link, and you'll receive an email with access to the online meeting room.
👉 Click on "Read more/Register" to sign up
Or copy this link:
https://events.teams.microsoft.com/event/87f9c86a-fef6-4a97-8007-30725017f14a@45b10503-08a5-4e5b-84f3-61fcf02ca92c
We hope to see you on screen!
