Webinar: Understand and listen to your feelings (in Norwegian)
Monday 23. Oct, 14:00 - 15:30
Digitalt, All campus
- This course is in Norwegian only -
In this course, which is suitable for everyone, you get good advice and tools on how to better understand and listen to your feelings.
Emotions are your compass
In this webinar, the aim is for you to learn to understand, listen to and cope with your emotions in a better way. Emotions are necessary and can be seen as your compass, which should help you steer correctly. If you don't understand how the compass works and what your feelings are trying to tell you, there are many things that can be difficult.
Get better relationships after completing the course
Perhaps you often end up in conflict or misunderstandings with others? Or do you feel a sense of confusion and that it is uncomfortable not knowing why you feel the way you do?
Join the "Feelings webinar "and come home with very specific tools. As you use them, you can both feel better about yourself and experience that your relationships with other people improve.
